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Harmful drinking tea for weight loss How to lose weight in the fun

The diet of astronauts

One of the most difficult, but at the same time one of the most efficient power systems for weight loss is diet of astronauts. It is still unclear why the diet got its name, but according to one version, adherence to this strict diet is just as strict and difficult as the work of astronauts, and brings the same clear results.

The astronauts diet for 20 days, after which you will lose harmful drinking tea for weight loss to 20 pounds overweight. The principle of power is that while adherence to this diet is the rapid digestion of consumed food that is harmful to drink tea for weight loss low-calorie and nutritious at the same time, while the food is almost digested.

The diet of astronauts. The power scheme

The astronauts diet based on protein products, and strictly excludes the plant to lose 20 pounds eating dietary fiber — fiber. In addition, under the ban are: salt, sugar, pepper and hot spices. Power as the plant to lose 20 pounds should be four-time. Between meals, rarely permitted to satisfy the hunger by snacking in the form of yogurt (1 Cup). You must also drink plenty of plain water.

As in the diet of this diet is not needed for the body, the amount of vitamins and mineral substances, harmful use of tea for weight loss . recommended green tea for weight loss take vitamin-mineral complexes.

Breakfast – scrambled eggs from one egg (fry harmful to drink slimming tea on a dry pan without oil) + a Cup of yogurt or a Cup of coffee without sugar and milk

Lunch – 1/2 of a boiled chicken carcass, 0.5 liters of broth + a Cup of yogurt or a Cup of coffee without sugar and milk

Afternoon tea – a Cup of yogurt or a Cup of coffee without sugar and milk

Dinner menu lunch

The diet of astronauts will give a good effect, if you have willpower, but if you have digestive problems and bowel diseases, this diet is not recommended.

The astronauts diet ensures the body to great stress, therefore, to apply the harmful use of tea for weight loss this weight loss method is not recommended 1-2 times per year.

The diet of astronauts

One of the most difficult, but at the same time one of the most efficient power systems for weight loss is diet of astronauts. It is still unclear why the diet got its name, but according to one version, adherence to this strict diet is just as strict and difficult as the work of astronauts, and brings the same clear results.

The astronauts diet for 20 days, after which you will lose harmful drinking tea for weight loss to 20 pounds overweight. The principle of power is that while adherence to this diet is the rapid digestion of consumed food that is harmful to drink tea for weight loss low-calorie and nutritious at the same time, while the food is almost digested.

The diet of astronauts. The power scheme

The astronauts diet based on protein products, and strictly excludes the plant to lose 20 pounds eating dietary fiber — fiber. In addition, under the ban are: salt, sugar, pepper and hot spices. Power as the plant to lose 20 pounds should be four-time. Between meals, rarely permitted to satisfy the hunger by snacking in the form of yogurt (1 Cup). You must also drink plenty of plain water.

As in the diet of this diet is not needed for the body, the amount of vitamins and mineral substances, harmful use of tea for weight loss . recommended green tea for weight loss take vitamin-mineral complexes.

Breakfast – scrambled eggs from one egg (fry harmful to drink slimming tea on a dry pan without oil) + a Cup of yogurt or a Cup of coffee without sugar and milk

Lunch – 1/2 of a boiled chicken carcass, 0.5 liters of broth + a Cup of yogurt or a Cup of coffee without sugar and milk

Afternoon tea – a Cup of yogurt or a Cup of coffee without sugar and milk

Dinner menu lunch

The diet of astronauts will give a good effect, if you have willpower, but if you have digestive problems and bowel diseases, this diet is not recommended.

The astronauts diet ensures the body to great stress, therefore, to apply the harmful use of tea for weight loss this weight loss method is not recommended 1-2 times per year.