Recently I was told about the healing properties of ginger when dealing with a cold, but wonderful properties of this plant are not limited to treatment of colds.
And so today I want to introduce you to other useful properties of this plant and especially to address the question of how to effectively use ginger for weight loss
and to prepare ginger tea.
All who have tried ginger is well know that he has a very sharp taste. All this thanks to entering into its composition special resinous substances, gingerols, which effectively speeds up the metabolism in the body and have an irritating effect on the mucous membrane of the stomach and intestines and stimulates motor skills Continue reading
There are many recipes for a warming beverage. In winter it is especially important to choose the most suitable recipe to not only keep warm but also to protect themselves from the cold. In ancient books it is written that cooked food is first pleasing to the eye, then the nose and then the tongue.
The usefulness of this recipe is due to the properties of the main component of tea – ginger root. At the root contains vitamins A, B1, B2, C, microelements and minerals. In accordance with the philosophy of Ayurveda, ginger strengthens Yang energy, improves digestion and metabolism.
sugar 6 tbsp (or 5 tbsp of honey)
black pepper – a pinch
Bring water to a boil, add grated ginger and sugar. Strain, add the lemon (orange) juice, add pepper, mint (optional).
Drink a hot drink.
2. Berry punch
Punch is a cocktail with fruit juice and fruit pieces.
Half a Cup of cherry juice to heat Continue reading
The healing properties of Tea
Select a category:
1. Heart. Tea acts on the heart as a “superficial” level – caffeine stimulates heart activity; and “deep” – contained in Tea in a large amount of potassium is vital for normal functioning of the heart muscle.
2. Vessels. Tea strengthens blood vessels and capillaries, making them more elastic and flexible, which is especially important for older people who have blood vessels become fragile with age and permeable. It is proved that green Teas and Oolongs not only prevent the deposition of fat and of fatty substances (lipids) in the blood vessels, but also destroys already existing fat deposits. Here is a powerful anti-sclerotic effect of Tea.
Tea normalizes the functioning of the entire cardiovascular system as a whole. Tea speeds up the circulation by dilating blood Continue reading