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How to get rid of headaches – effective methods

Headache in any form capable of turning a full life in agonizing torture. To think is impossible, it is impossible to work, even entertain it. How to get rid of a headache? What can still be done? Read below simple and effective methods.

11 ways to get rid of headaches

Drink water

It is proved that most of the people worldwide suffer from chronic dehydration. If you do not want to drink, this does not mean that the body lacks water. For a good account, you need to drink 30 ml of water for every kilogram of their weight. If your body weight exceeds the norm just – take for the basis of your ideal weight. Need to drink Continue reading

Ginger for weight loss

Recently I was told about the healing properties of ginger when dealing with a cold, but wonderful properties of this plant are not limited to treatment of colds.

And so today I want to introduce you to other useful properties of this plant and especially to address the question of how to effectively use ginger for weight loss

and to prepare ginger tea.

All who have tried ginger is well know that he has a very sharp taste. All this thanks to entering into its composition special resinous substances, gingerols, which effectively speeds up the metabolism in the body and have an irritating effect on the mucous membrane of the stomach and intestines and stimulates motor skills Continue reading

Diet 6 petals

In search of alternative dietary advise to pay attention on the Swedish diet 6 petals. For those who are afraid of the mono-diet, but believes in their effectiveness, nutritionist Anna Johansson has developed a new revolutionary formula of weight loss. Thanks to its effectiveness diet 6 petals gained popularity around the world. What is the secret diet?

The principle of the diet 6 petals

Food combining allows you to not mix proteins with carbohydrates. The body is waiting for new products, they do not arrive, it idles at, spends calories from own stocks, and burns fat.

When a multi-day diets the body gets used to eating and goes into energy saving mode, the weight ceases to decline. But this diet to get used to the diet the body does not work, because every day a new product.

Obligatory alternation and strict adherence to the sequence monomethionine stable weight reduction a minimum of 400 – 500 gr. a day.

Mono diet 6 petals: sequence

Day 1 fish, Continue reading

How to stay warm in the winter
There are many recipes for a warming beverage. In winter it is especially important to choose the most suitable recipe to not only keep warm but also to protect themselves…

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How to get rid of headaches - effective methods
Headache in any form capable of turning a full life in agonizing torture. To think is impossible, it is impossible to work, even entertain it. How to get rid of…

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Ginger tea
Balm The Pride Of Altai The herbal collection in blocks "Gastronomic" Ginger tea Ginger – a powerful antioxidant. Has analgesic, resolving, anti-inflammatory, antibacterial, healing, bactericidal effect. Effective in renal, intestinal,…

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